The OCBA’s Health and Wellness Committee, chaired/co-chaired by our own Nicolette Kramer and Elizabeth Collins Plummer, will be teaming up with Rebellious Warrior Yoga to offer a complimentary virtual meditation and yoga practice! Participants can expect a gentle flow that incorporates standing and seated postures while syncing breath and movement by Certified Baptiste Yoga Instructor, Megan Mullane-Lipman. All levels welcome. You just need a yoga mat! Register through the OCBA Health and Wellness Facebook Page or email Nicolette Kramer (firstname.lastname@example.org) for more information. This event is limited to OCBA Members.
For fun, we encourage anyone attending that is also a member of CFAWL to wear pink!