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OCBA Health and Wellness Yoga

September 26, 2020

The OCBA’s Health and Wellness Committee, chaired/co-chaired by our own Nicolette Kramer and Elizabeth Collins Plummer, will be teaming up with Rebellious Warrior Yoga to offer a complimentary virtual meditation and yoga practice!  Participants can expect a gentle flow that incorporates standing and seated postures while syncing breath and movement by Certified Baptiste Yoga Instructor, Megan Mullane-Lipman. All levels welcome. You just need a yoga mat! Register through the OCBA Health and Wellness Facebook Page or email Nicolette Kramer (nicolettekramerlaw@gmail.com) for more information.  This event is limited to OCBA Members. 


For fun, we encourage anyone attending that is also a member of CFAWL to wear pink!


September 26, 2020